33 Weeks Pregnant and Not as Hungry
Your appetite may or may not increase when you are in your third trimester and it makes a lot of sense not to feel any hunger when you are pregnant at this stage. However, it doesn’t mean that you are excused from eating the 300 extra calories you need to eat everyday. You could be 33 weeks pregnant and not as hungry but you must eat as much in quality as in quantity. The main reason you are not feeling hungry is the fact that you are getting fuller faster thanks to a smaller stomach. You cannot eat the same quantity of food in one sitting as you used to eat when you were in your first trimester. Even when this happens, you find yourself having a lot of heartburns. Your uterus has grown larger than it has ever been and it will grow even bigger than usual in the next few weeks. This means your stomach has a smaller space to work in. the situation is compounded by the hormones of pregnancy that are working in your body at this stage. You may be getting fuller faster, but this also means you are getting hungry even faster as you are never feeding you and your baby with enough. What you need to do is eat much smaller meals several more times in a day. To ensure that you sleep well and you do not get heartburns, eat the last meal of the day at three hours before you sleep and do not take any water as this serves to compound the heartburn. Sleep with your head slightly higher than the rest of your body to prevent heartburn. Eat foods that will increase your appetite and forget about those that do not appeal to you. However, this doesn’t mean that you start eating fast foods as these do not help when it comes to nutrition. They will fill you fast and you will get hungry even faster.